Masala Tofu recipe
Everyday Tofu Bhurji
Crumbled Masala Tofu cooks with onion, tomato and peas for a quick savoury filling for toast, wraps or a simple meal.
- Serves
- 3
- TOFIT product
- Masala
- Good for
- Indian · Quick Meals
Method
Cook step by step
- Crumble the Masala Tofu into uneven bite-sized pieces with clean hands or a fork. Avoid turning it into a paste.
- Heat the oil in a wide pan. Add cumin, then cook the onion and optional chilli until the onion softens.
- Add tomato, turmeric, coriander powder and salt. Cook until the tomato becomes pulpy and the spices smell rounded rather than raw.
- Add peas and the crumbled tofu. Fold together and cook for 4–5 minutes so the tofu warms through and picks up the masala.
- Finish with garam masala and coriander. Serve in a wrap, alongside roti or over toast.
Practical tips
Keep the recipe working for you.
- Keep some larger tofu crumbles for a more satisfying texture.
- Add finely diced capsicum with the onion when you want extra crunch.
Allergen note
Contains Soy. Check breads, wraps and packaged spice blends separately for any additional allergens.
Always check the physical TOFIT pack and every packaged ingredient used in your kitchen.
Continue cooking
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